Startup Guides

Isolated woman sitting on stairs staring at ocean, seeming depressed

Entrepreneurs, Stress & Depression

Two entrepreneurs share their experiences with varying levels of stress and depression as twenty-somethings at early-stage startups.

10 min read
View of business person's torso and arms, seated at a desk, practicing mindfulness techniques for entrepreneurs

Mindfulness & Entrepreneurs: How Meditation Makes You a Better Leader

Research in marketing, management, and entrepreneurship claims that mindfulness has myriad benefits for entrepreneurs. Can regular meditation enhance mindfulness, improve your leadership ability, and enhance your business acumen? Serial entrepreneur and seasoned meditator, Matthew Bellows, shares his insights and tips on the power of mindful meditation for entrepreneurs.

11 min read